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Health & Wellness

Mindfulness for Doctors: 10-Minutes Daily Practices That Actually Work

If you’re a doctor working long, unpredictable shifts, you’ve probably heard the…

Dr. Tyrone
December 8, 2025

Uncategorized

What I Wish I Knew Before My First Year Abroad as a Doctor

The Things Every Doctor Assumes Before Working Abroad Most doctors who move…

Dr. Tyrone
January 14, 2026

Health & Wellness

Mental Fatigue vs Physical Fatigue: What Night Shifts Really Do to Doctors

Night shifts are one of the most misunderstood stressors in medicine. Many…

Dr. Tyrone
January 11, 2026

Work–Life Balance

Sleep Mistakes Doctors Make During Night Shifts (And How to Fix Them)

Night shifts are one of the most misunderstood stressors in medicine. Most…

Dr. Tyrone
January 8, 2026

Doctor Life Abroad

Why Night Shifts Hit Harder When You Work Abroad as a Doctor

Night shifts are universally acknowledged as difficult. Every doctor knows the fatigue,…

Dr. Tyrone
January 4, 2026